Hello! My name is Tehreem and I am a Registered Psychotherapist. I have worked with individuals from various walks of life and understand that you are the true expert of your life. To me, therapy is about more than just problems. As a therapist, I want to acknowledge both the challenges and the great strengths that you bring. I am dedicated to seeing you as more than the problems that you may discuss with me. Together, I hope to help you expand your awareness of yourself and explore ways to live in greater alignment to your values and needs. My priority is listening closely to where you are in your own journey and walking along you.
Along with individual therapy, I also offer couple and family therapy. Sometimes, we can get to feeling stuck or disconnected with the folks close to us. In couple/family therapy, I hope to help you hear each other better, build a greater sense of understanding and closeness and perhaps challenge the patterns that you may feel stuck in with each other.
